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13 10, 2020

WHEN SHOULD I STRETCH?
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WHEN SHOULD I STRETCH?

Back Pain, Frequently asked questions, Knee Pain, Lower Limb, Neck Pain, Running injuries, Sport Injuries

WHEN SHOULD I STRETCH?

By Davina Sherwood|2022-02-02T14:54:59+00:00October 13, 2020|Back Pain, Frequently asked questions, Knee Pain, Lower Limb, Neck Pain, Running injuries, Sport Injuries|Comments Off on WHEN SHOULD I STRETCH?

WHEN DO YOU THINK YOU SHOULD STRETCH? WHAT DOES [...]

23 05, 2019

HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED?
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HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED?

Frequently asked questions, Knee Pain, Lower Limb, Neck Pain, Sport Injuries

HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED?

By Davina Sherwood|2022-02-02T15:16:58+00:00May 23, 2019|Frequently asked questions, Knee Pain, Lower Limb, Neck Pain, Sport Injuries|Comments Off on HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED?

Over my 14 year career as a physiotherapist this [...]

2 04, 2019

ADVICE TO HELP EASE PAIN AT YOUR DESK
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ADVICE TO HELP EASE PAIN AT YOUR DESK

Back Pain, Ergonomics, Neck Pain, Posture

ADVICE TO HELP EASE PAIN AT YOUR DESK

By Davina Sherwood|2022-02-02T15:38:44+00:00April 2, 2019|Back Pain, Ergonomics, Neck Pain, Posture|Comments Off on ADVICE TO HELP EASE PAIN AT YOUR DESK

Do you have pain when working at your desk [...]