WHEN DO YOU THINK YOU SHOULD STRETCH? WHAT DOES THE SCIENCE TELL US ABOUT STRETCHING?…
Davina Sherwood13th October 2020
IS YOUR RUNNING AFFECTED BY ACHILLES PAIN? DO YOU FIND YOU START YOUR RUNS FEELING…
Davina Sherwood5th July 2019
PAIN ALONG THE FRONT OF YOUR LOWER LEG? SEEMS TO WORSEN WHEN RUNNING OR WALKING?…
Davina Sherwood26th June 2019
DO YOUR FIRST FEW STEPS IN THE MORNING REALLY HURT? DOES THE PAIN SEEM TO…
Davina Sherwood30th May 2019
Over my 14 year career as a physiotherapist this is the most commonly asked question…
Davina Sherwood23rd May 2019
WHY DO I NEED TO DO POST OPERATIVE REHABILITATION? Following your ACL surgery Physiotherapy is…
Davina Sherwood1st May 2019
HAVE YOU BEEN TOLD YOU NEED YOUR ACL RECONSTRUCTED? DO YOU KNOW WHAT THE PROCEDURE…
Davina Sherwood25th April 2019
Have you ‘twisted’ your ankle playing sport? Is it now swollen, bruised and sore to…
Davina Sherwood12th April 2019