Back PainFrequently asked questionsKnee PainLower LimbNeck PainRunning injuriesSport Injuries WHEN SHOULD I STRETCH? WHEN DO YOU THINK YOU SHOULD STRETCH? WHAT DOES THE SCIENCE TELL US ABOUT STRETCHING?…Davina Sherwood13th October 2020
Frequently asked questionsKnee PainLower LimbRunning injuriesSport Injuries WHY DO I HAVE KNEE PAIN WHEN I RUN? Have you recently started to notice that your knees are sore after your runs? Are…Davina Sherwood6th April 2020
Foot and AnkleFrequently asked questionsKnee Pain ARTHRITIS Arthritis is one of the most common terms we hear in the medical world. Arthritis…Davina Sherwood2nd September 2019
Frequently asked questionsKnee PainLower LimbNeck PainSport Injuries HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED? Over my 14 year career as a physiotherapist this is the most commonly asked question…Davina Sherwood23rd May 2019
Knee PainLower LimbSport Injuries REHABILITATION FOLLOWING YOUR ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION WHY DO I NEED TO DO POST OPERATIVE REHABILITATION? Following your ACL surgery Physiotherapy is…Davina Sherwood1st May 2019
Knee PainLower LimbSport Injuries ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION (ACLR): WHAT SHOULD YOU EXPECT HAVE YOU BEEN TOLD YOU NEED YOUR ACL RECONSTRUCTED? DO YOU KNOW WHAT THE PROCEDURE…Davina Sherwood25th April 2019
Knee PainLower LimbSport Injuries ANTERIOR CRUICATE LIGAMENT (ACL) RUPTURE: SHOULD I HAVE SURGERY? WHAT IS AN ACL RUPTURE AND HOW DOES IT HAPPEN? There are a pair of…Davina Sherwood17th April 2019