Back PainFrequently asked questionsKnee PainLower LimbNeck PainRunning injuriesSport Injuries WHEN SHOULD I STRETCH? WHEN DO YOU THINK YOU SHOULD STRETCH? WHAT DOES THE SCIENCE TELL US ABOUT STRETCHING?…Davina Sherwood13th October 2020
Back PainErgonomicsPosture TOP TIPS TO EASE BACK PAIN WHILST WORKING FROM HOME STRUGGLING TO WORK FROM HOME? DEVELOPING BACK AND NECK PAIN? STRESSED AND TENSE? So, the…Davina Sherwood1st April 2020
Back PainErgonomicsNeck PainPosture ADVICE TO HELP EASE PAIN AT YOUR DESK Do you have pain when working at your desk (a.k. Death By Desk)? We are…Davina Sherwood2nd April 2019