Frequently asked questionsKnee PainLower LimbNeck PainSport Injuries HOW MANY PHYSIOTHERAPY SESSIONS DO I NEED? Over my 14 year career as a physiotherapist this is the most commonly asked question…Davina Sherwood23rd May 2019
Sport Injuries HOW DO YOU KNOW IF YOU HAVE A STRESS FRACTURE? Does your pain increase the more you put weight through the affected area? Is your…Davina Sherwood8th May 2019
Knee PainLower LimbSport Injuries REHABILITATION FOLLOWING YOUR ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION WHY DO I NEED TO DO POST OPERATIVE REHABILITATION? Following your ACL surgery Physiotherapy is…Davina Sherwood1st May 2019
Knee PainLower LimbSport Injuries ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION (ACLR): WHAT SHOULD YOU EXPECT HAVE YOU BEEN TOLD YOU NEED YOUR ACL RECONSTRUCTED? DO YOU KNOW WHAT THE PROCEDURE…Davina Sherwood25th April 2019
Sport Injuries HAMSTRING STRAINS ONE OF THE MOST COMMON INJURIES SEEN IN BOTH PROFESSIONAL AND RECREATIONAL SPORT. HIGH RATE…Davina Sherwood22nd April 2019
Knee PainLower LimbSport Injuries ANTERIOR CRUICATE LIGAMENT (ACL) RUPTURE: SHOULD I HAVE SURGERY? WHAT IS AN ACL RUPTURE AND HOW DOES IT HAPPEN? There are a pair of…Davina Sherwood17th April 2019
Foot and AnkleLower LimbSport Injuries ANKLE SPRAINS: WHEN SHOULD I BE CONCERNED? Have you ‘twisted’ your ankle playing sport? Is it now swollen, bruised and sore to…Davina Sherwood12th April 2019
Back PainErgonomicsNeck PainPosture ADVICE TO HELP EASE PAIN AT YOUR DESK Do you have pain when working at your desk (a.k. Death By Desk)? We are…Davina Sherwood2nd April 2019